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REJUVENATION
Massage and Wellness
Swedish/Deep Tissue Massage: Swedish massage is designed for stress reduction and enhanced wellness. It consists of stroking, kneading, and lengthening techniques. This technique is excellent for general circulation and flexibility while easing chronic tension and eliminating muscle toxins. This massage is also known to boost immune system function as well as reduce insomnia and anxiety.
Sports Conditioning Massage: Specialized form of massage therapy designed to support athletes and active individuals in achieving maximum performance and physical conditioning. It focuses on the manipulation of soft tissues to correct imbalances caused by athletic performance, improve range of motion, increase flexibility, and relieve muscle aches.Sports conditioning massages are tailored to specific sports and can be used to prepare the body for intense physical activity, promote recovery from injuries, and enhance athletic performance in bodybuilders and athletes.
Medical Massage: Specific techniques that may help alleviate pain and aid in your recovery for diagnosed conditions. A doctors prescription is recommended but not required. Can be used in conjunction with chiropractic and physical therapy. Also beneficial for pinched nerves, TMJ, migraines, whiplash, back injuries, sciatica, and muscular trauma.
Hot Stone Therapy: Heated Jade stones are used to relax muscles more deeply. Used an extensions of the therapists hands as well as placement, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously centering.
Somatic Massage: Somatic massage is a therapeutic approach that focuses on the connection between the mind and body, helping to release stored tension and trauma by integrating massage, awareness-building techniques, and gentle movement. Unlike traditional massage, which mainly addresses muscle tension, somatic massage aims to address root of physical symptoms by recognizing that emotional and psychological experiences can become stored in the body, leading to symptoms like pain, limited range of motions, and muscle tension.
Pediatric Massage: Pediatric massage is a specialized type of massage therapy designed for, infants, children, and adolescents. It focuses on providing comfort, pain relief, and therapeutic benefits, taking into account their unique physical and cognitive development. It is often used to address various issues, including stress, anxiety, muscle tension, and developmental delays.
Prenatal Massaage: Medical permission is necessary to schedule. ** Prenatal massage available for those in the second and third trimester. Referred by OBGYN's and hospitals for easing of back pain, leg cramps, and muscle soreness.